Let’s talk about consistency. At 223 lbs in 2020, I knew that I had to get back to my old self and then get better from there. I decided to run a marathon and it changed my life. Now I’m working to get faster and the very thing that I tho
Saturday morning murph! I challenge @iggysilvera @the_greatchaplinski @jarrod_bolden To get this shot done! #murph #run #runner #marathon #themurph @unbrokenshopcom
Determined to be the strongest and fastest that I’ve ever been for NYC. #marathon #training #marathontraining #running #run #runner
Ever hear the expression “wear your heart on your sleeve” well I literally have that. My kids and my family are my why and the 26.2 is the how. I want to live to watch Jake grow up, I want to live to see my daughter on her wedding day. Th
Never say that you can’t. Always say that you can’t yet. #run #runner #marathontraining
Inner bitch…..defeated. #run #runner #easyruns #marathon #marathoner
Let’s talk about them goals and how dedicated you are to said goals. Today it was eight degrees out and I could not do my normal morning gym session because my wife was out the door early so that means I bring the kids to school. Now I could ha
I’ve grown to love long runs. They make my body feel alive. This 10 miler felt great. Plus the post run lunch was perfect. I ate on my diet and I watched my daughter crush Mac and cheese… oh tii ok be two again #runn#runner #longrun #m
BIG ANNOUNCEMENT! On 11/6/22 I will be running in the New York City marathon. Watch the ups and downs of my training, I will share every mile that I log and try to take you on the journey with me. Here is how I need your help... I'm running on &quo
Let’s talk about New Year goals. For me it’s simple. Be a better husband, father, person. Be better with my money. Be better with my diet. Be better at my job. Be a better athlete. There is always room for growth. I hope that my posts in
Morning hill work on the mill. Followed with a back and shoulders training session. Finished with 5 min of breath work. #run #runnersofinstagram #runner #marathontraining #marathon
6miles with love. #run #runner #marathon #marathontraining